Dance Choreo
Project

Dance Choreo

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Big or small?
Post

Big or small?

With Pole Fitness’ popularity increasing everyday, it is not hard to find a studio or school near you but as a beginner the experience can be dauting if you don’t know what you are looking for. Big or small studio? They have an inside joke within the pole community that the shorts become shorter with...

Stainless Steel Woman!
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Stainless Steel Woman!

I remember when I bought my first pole, I spent about 2 weeks researching before I finally decided to click on the buy it now button. I felt palpitations because of the excitement and also because the search for the perfect pole was finally over. It was now time to enjoy it. I ended up...

The iceberg Illusion
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The iceberg Illusion

A while back, I saw this interesting photo on social media about the iceberg illusion and that is something that we all do, not only as polers but as humans in our lives. Sometimes we find ourselves mesmerizing on other people’s Instagram or Facebook pages and we just want it so badly… But achieving something extraordinary, no matter the...

Pole Fitness Vs Pole Dancing
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Pole Fitness Vs Pole Dancing

Pole fitness is an increasing trend worldwide but there is still a lot of stigma attached to this sport and I believe is a matter of educating people so they understand better this beautiful sport. It is hard to explain what we do but think of pole fitness as a fusion between gymnastics, ballet, contemporary...